Now that you’ve purchased the Ultimate Portion Fix nutrition program (or you’re about to — hint, hint), it’s time to get ready for the real-time reshoots of 21 Day Fix and 21 Day Fix EXTREME workouts!
If you love both programs, or you think you might love them make sure you start on April 1st so you can do all the workouts! Here’s the breakdown:
- 21 Day Fix real-time workouts stream April 1 – 21
- 21 Day Fix EXTREME real-time workouts stream April 29 – May 19
Each day will be a different type of half-hour workout featuring Autumn and some cast members from the original 21 Day Fix and 21 Day Fix EXTREME series as well as some new ones.
The first week will be a fresh take on the original workouts to get you warmed up, and each week after that will include some new moves to keep you on your toes!
21 Day Fix will stream seven days a week, and in week 3, there will be an additional (optional) workout each day. You’ll also get a 10-minute bonus ab workout. You’ll need weights and your mat ; Resistance Loops can be incorporated if you like (personally I really enjoy using these!).
The 21 Day Fix EXTREME livestream will also include a 10-minute hardcore bonus workout. You’ll need weights, your mat, and Resistance Bands.
Customers who purchase Ultimate Portion Fix can access all the workouts before anyone else — they’ll be available in the Ultimate Portion Fix tile on the Nutrition tab on Beachbody On Demand. The workouts will remain there permanently.
For Beachbody On Demand members, the workouts will be added to the Member Library on May 31.
Fitness AND Nutrition
In order to hit your health and fitness goals, it’s important to work out consistently and get your nutrition game on point.
To make sure you’re getting the most out her programs, Autumn will host nutrition discussions that tie back to Ultimate Portion Fix to then tie everything together in ways that make sense for your lifestyle. As a bonus you’ll be added to my closed Facebook Group for support, additional learning, mentorship and accountability!